Building blocks for the muscle

Proteins are the basic building blocks of the human body. They supply energy and are the basis for the production and repair of hormones, antibodies and enzymes. We need protein to build connective and supportive tissues, for a balanced acid / base household and of course to build muscles. An excessive consumption of meat and dairy products can lead to an unwanted weight gain as well as high cholesterol and purin which can be a strain for the body. A selective supplement with protein concentrate preserves the body-own proteins and shortens the time needed for regeneration after a workout. A sufficient protein supply is also essential for building muscles